Between Efforts is a quiet advisory for runners and professionals who want to think clearly under pressure.
I work with capable people who want a clear, trusted sounding board for training, performance, and big decisions, with space to think and act independently.
You already know how to put in the work.
The question is how you think, decide, and adjust between efforts.
This work brings perspective to the space between runs, projects, and big moments. It’s where strategy, intention, and long term direction take shape, often quietly and often overlooked.
I work with people who want that space to be more thoughtful, steady, and purposeful.
A good fit often looks like this
You already know how to train, perform, or execute
You’re thoughtful about growth, but sense there’s a missing layer of perspective
You want to be more intentional between big efforts, not just during them
You value steady thinking and long arcs over quick fixes
This work is not built around constant oversight or daily check-ins.
What we work on
This is advisory work focused on clarity, pacing, and decision making.
We slow things down just enough to see patterns, sort signal from noise, and make better choices over time.
Depending on the person, this might include:
season or project level planning
debriefing races, performances, or high pressure moments
navigating setbacks or stalled momentum
bringing structure to decisions that feel reactive or rushed
learning how to think more strategically between efforts
How it works
We start with a short conversation to see if this is a fit
We agree on a light, flexible cadence
You bring real situations. I help you think through them clearly